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02 SAIL- Staying Active and Independent for Life Continuation 9:00 A.M.-10:00 A.M
SAIL- Staying Active and Independent for Life Continuation 9:00 A.M.-10:00 A.M2022-05-02T09:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down. Class Length: One hour, twice a week. Mondays & Wednesdays
Library Meeting Room527 Iowa AveChickashaOK73018 Tai Chi Beginning 2:00 P.M.-3:00 P.M.
Tai Chi Beginning 2:00 P.M.-3:00 P.M.2022-05-02T14:00:00The Chickasha Public Library offers this session of Tai Chi for beginners. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health.
Library Meeting Room527 Iowa AveChickashaOK73018 |
03 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-03T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
04 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-04T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
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06 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-06T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
07 Hooplahoma
Hooplahoma2022-05-07T10:30:00This program will take place at Centennial Park 801-899 7th Street, Chickasha, Oklahoma.
A Health Literacy Program from Inspyral Circus.
Are you interested in learning to hula-hoop or juggle?
All ages are welcome to join us for the fun, FREE program.
For more information call 405-222-6075.
This program is funded though the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.
Centennial / Kids Place Park610 W. Texas Ave.ChickashaOK73018 |
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09 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-09T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
10 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-10T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
11 Raise Readers 10:00 A.M.-1:00 P.M.
Raise Readers 10:00 A.M.-1:00 P.M.2022-05-11T10:00:00Raise Readers is a pop-up come-and-go early literacy and sensory exploration space on Tuesdays from 10:00 am to 1:00 pm. Multiple stations will be set up for children and caregivers to explore, play, and learn together.
Library Meeting Room527 Iowa AveChickashaOK73018 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-11T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
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13 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-13T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
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16 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-16T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
17 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-17T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
18 Raise Readers 10:00 A.M.-1:00 P.M.
Raise Readers 10:00 A.M.-1:00 P.M.2022-05-18T10:00:00Raise Readers is a pop-up come-and-go early literacy and sensory exploration space on Tuesdays from 10:00 am to 1:00 pm. Multiple stations will be set up for children and caregivers to explore, play, and learn together.
Library Meeting Room527 Iowa AveChickashaOK73018 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-18T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
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20 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-20T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
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23 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-23T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
24 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-24T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
25 Raise Readers 10:00 A.M.-1:00 P.M.
Raise Readers 10:00 A.M.-1:00 P.M.2022-05-25T10:00:00Raise Readers is a pop-up come-and-go early literacy and sensory exploration space on Tuesdays from 10:00 am to 1:00 pm. Multiple stations will be set up for children and caregivers to explore, play, and learn together.
Library Meeting Room527 Iowa AveChickashaOK73018 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-25T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
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27 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-27T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
28 Building Resilience 10:00 A.M.-12:00 P.M.
Building Resilience 10:00 A.M.-12:00 P.M.2022-05-28T10:00:00Join Virginia Savage, LCSW, Art Therapist, on Saturday May 28 from 10 AM – 12 PM and continue our conversation about mental health and how we can increase our ability to bounce back in these times.
We will talk about the importance of self-awareness for improving our feeling state. You may not know it, but what you say to yourself can make a big difference in how we feel and act in the world. We will look at some common cognitive distortions (thinking errors) that can create unnecessary inner turmoil and then will use a method called re-framing to reword our negative inner dialogue to a more balanced way of thinking. This process promotes peace of mind.
This program is free, however space is limited, so registration is required.
Call (405) 222-6075 or email library@chickasha.org to register for a program.
This programs are funded in part through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.
Library Meeting Room527 Iowa AveChickashaOK73018 |
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30 SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.
SAIL- Staying Active and Independent for Life 1:00 P.M.-2:00 P.M.2022-05-30T13:00:00Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Library Meeting Room527 Iowa AveChickashaOK73018 |
31 Tai Chi Continuation 2:00 P.M.-3:00 P.M.
Tai Chi Continuation 2:00 P.M.-3:00 P.M.2022-05-31T14:00:00The Chickasha Public Library offers this session of Tai Chi for students who have taken this class previously. Library Director Lillie Huckaby will teach the classes. If you are interested in joining the class, please register by calling 405-222-6075 or emailing lillie.huckaby@chickasha.org. Tai Chi movements help older adults reduce their risk of falling while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. It does not matter how strong, flexible, or active you are Tai Chi is designed for people at all levels of health
Event LocationChickashaOK73018 |
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